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Root My Body
Your nervous system was never meant to carry the weight of the world. In this space, we soften into safety, restore the breath, and rediscover what peace feels like inside the body God created.
Where are you in your journey?
Just Beginning
"I feel anxious and want to calm down naturally."
🌿 Going Deeper
"I’ve done yoga or therapy but want something biblical and embodied."
→ Learn about True Form: Faith-Based Somatic Movement (coming soon)
🌸 Ready to Transform
"I’m ready to live in peace, on purpose, with God at the center."
→ Join True Form Season One (coming soon)
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